Här kan du ta del av stress- och träningsrelaterade ämnen . Nya inlägg släpps varje vecka.
Här kan du ta del av stress- och träningsrelaterade ämnen . Nya inlägg släpps varje vecka.
Här kan du ta del av stress- och träningsrelaterade ämnen . Nya inlägg släpps varje vecka.
Här kan du ta del av stress- och träningsrelaterade ämnen . Nya inlägg släpps varje vecka.
THE PRODUCT
natural soothing
ingredients
zero sugar
Carbonated
vitamins & minerals
L-argine/L-lysine
REST is a functional beverage developed to make you relax and maximize your recovery. The drink contains vitamins, minerals and natural ingredients for relaxation.
Ashwagandha
The chill out herb
Ashwagandha, also called Indian ginseng or Withania somnifera.
The herb has been used in Ayurvedic medicine for over 4000 years for stress and mental well-being. Even if there is a need for additional clinical studies, although promising, It is therefore often used in training and marketed as a supplement with the purpose of maximize recovery and rebuilding, among other things by suppressing the secretion of the stress hormone cortisol.
GREEN TEA
The te...anine
Green tea extract contains the non-protein-forming amino acid L-theanine.
Theanine occurs naturally in tea. A systematic review from 2022 suggested that it may help reduce stress and anxiety, but there is insufficient evidence for treatment of chronic stress. A larger clinical study is needed to justify its use, but it is full of antioxidants.
Chamomille
The earth apple
The plants essential oils and so-called flavonoids are claimed to have a calming, anti-inflammatory and antispasmodic effect in several studies.
It's one of the most popular ingredients for night-time and relaxation teas and has been around for centuries.
LEMON BALM
A balm for your soul
Lemon balm, or Melissa officinalis L., is a perennial herbaceous plant in the mint family.
The Swiss physician and alchemist Paracelsus called it the "elixir of life", and even if it have long been used as anxiolytics, mood elevators and a calming herb for patients with anxiety, it needs large clinical trials to establish the effect.
L-ArgininE
Basic amino acid that plays an important role in blood circulation, blood pressure, blood sugar levels and hormone levels.
L-LysinE
Essential amino acid that plays an important role in protein structure that affects skin, hair and hormone levels.
MINERALS
The drink contains both Zinc and Magnesium which helps to reduce mental and physical fatigue.
VITAMINS
REST contains several different vitamins. Among others B6 and B12 which are important for the body's natural production of melatonin.